
Grow Health with Plants
Seed & Sage offers individual and group programs that utilize plants and gardening activities to improve physical, mental, cognitive, social, and emotional well-being.
Our Most Popular Services

1
Nature's Therapy
Individual programs custom designed to meet your specific wellness goals. Works for all ages and abilities: seniors with memory issues, individuals with developmental disabilities, and anyone looking to improve wellness.
2
Dig In, Feel Better
Group programs designed to meet specific goals in a group setting where you experience social connection and support.
3
Garden for Wellness
Group programs designed for employees to reduce stress, improve wellness, and team build

Liz Zirbes
Kainos Home and Training
“Megan’s class garnered the highest satisfaction ratings out of all classes offered virtually and was a favorite of both clients and their families."
Sharene Rodamaker
Clinical Director
" The transformation witnessed in clients, both emotionally and behaviorally was nothing short of inspiring."
Jeannie Johanna
Client's Daughter
“Seed & Sage has been so highly instrumental in bringing the sparkle back to my mom’s eyes at the ripe age of 94.”
We Propagate These Beliefs
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Gardening can bring peace of mind, clarity, and healing.
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People need more opportunities to connect with nature, which in turn helps them connect with themselves and others.
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Anyone can participate in gardening activities, regardless of their past experiences in the garden.
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Regular gardening helps ground us to seasons, time, and place.
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Interacting with plants can bring us hope and moments of joy, even when the world is dark.

About Us
At Seed & Sage, we aren't just gardeners - we unlock nature's potential for healing.
For 15 years, Megan Goulden, has been using the power of plants to enrich the lives of those around her - from school children to seniors, and those facing physical or mental challenges. Certified by the American Horticultural Therapy Association, Megan is passionate about helping people of all backgrounds find joy and well-being by connecting with plants.
Get in Touch
Interested in learning more?
Use the form to shoot us a message and we will get right back to you.